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In This Category contains “how to improve and maintain your health ” related articals.

Physical Activity

Ten tips for starting physical activity

Physical activity is as necessary as diet in our lives. Fitness is the condition to live a long life. Just eating and to off to bed is not a healthy routine. Working out is compulsory to digest whatever you eat all day long. But exercise is not just about digesting your meals but staying healthy and active. Moreover, never work out too much at the very beginning. Be slow and steady to have the benefits of exercise.
Red and Blue Human Head

Top Ten Psychological Tricks That Will Give You a Leg Up in Life

These psychological tricks are helpful in many ways, especially for having fun or something like that. Its typical example is cards we play, like finding the card number another person hides, and many more. In our daily routine, we call this trick magic. Do you know ?
2 men and 4 women are exercising.

Ten Benefits of Regular Exercise

Exercise is one of the best things you can do for your health. Being physically active can improve your brain health, help you manage your weight, reduce the risk of disease, strengthen your bones and muscles.
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Ten Best Foods for Hair Growth

In old age, people usually get their hair weaker and more damaged. Genetic and age factors are uncontrollable, but one thing that can be helpful for hair growth is good health
keto diet plan

Top 10 Reasons to Change Your Diet to KETO

The KETO diet gives plenty of health benefits that could make immediately reducing carbohydrate intake appealing and worthwhile. Though the KETO diet benefits are pretty healthy, it is still best to consult your physician to confirm whether this diet is bearable for your body.
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Top Ten Fattest Countries

This article contains a set of ranked fattest countries in the world. You will learn the names of countries, where they are located and also why are they facing this problem. This article will...
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Top Ten Cleanest Cities in India

This article contains information about India and its cleanest cities. As you all are aware that India has been one of the dirtiest countries because of its huge population. But with the passage of...
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Top Ten Indications of Hepatitis on World Hepatitis Day

Introduction to the articleThe fecal-oral transmission channel is used to spread hepatitis A, a severe viral illness of the liver. The virus can spread from person to person through tainted food and water or...
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Top Ten Older Persons Facts | International Day of Older Persons

Introduction to the articleThis article will help you understand older persons, especially those close to you. You will also know how older persons need to be treated. This article will help you understand some...
A Diabetes Machine on the Table

Top Ten Ways to Prevent Diabetes | World Diabetes Day

Introduction to the Article:Diabetes is a disease that mainly increases its presence in the public consciousness and not in a good way. This article will inform you about World Diabetes Day, its background...
The Children's celebrating World Children's Day

The Top Ten Activities for World Children’s Day

This article is essential as a tribute to every new generation known as children. This article will teach us about our children's rights to an excellent and safe future. It is often quoted that...
The Children's Celebrate the International Day of Happiness

The Top Ten Ways to Celebrate the International Day of Happiness

The International Day of Happiness is often called the most beautiful day of the year. It provides a chance to raise awareness about the importance of being happy. This day teaches you how to...
Protect Plants International Day of Plant Health

Top Ten Ways to Protect Plants | International Day of Plant Health

The health of human beings, animals, and our planet depends on the health of plants. It is not new to anyone that plants on planet Earth provide food and oxygen. This reading will discuss the International Day of Plant Health and its significance.
A Girl with Bicycle standing by the sea

The Top Ten Reasons to Promote Cycling on World Bicycle Day

Introduction to the ArticleEvery year on June 3, people around the globe commemorate World Bicycle Day . This article aims to inform people about the positive results of cycling. It aims to highlight the...

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Online Shopping

Top Ten Women’s Online Clothing Stores in USA

We have covered the USA's top 10 women's online clothing stores. These stores offer various trendy and designer clothes at different prices.