The Top Ten Ways to Celebrate the International Day of Happiness

The Children's Celebrate the International Day of Happiness

The International Day of Happiness is often called the most beautiful day of the year. It provides a chance to raise awareness about the importance of being happy. This day teaches you how to keep yourself away from different problems and enjoy the colors of life. In this article, we will discuss steps to spread happiness worldwide. It is necessary to know about this day’s history and significance. This article will also inform you about the reason for celebrating this day.

Table of Contents

  1. International Day of Happiness
  2. History of this Day
  3. The Significance of Happiness
  4. Hindrances to Happiness
  5. The Top Ten Ways to Celebrate This Day
  6. Conclusion

International Day of Happiness

The entire world celebrates this day with a passion. The International Day of Happiness is an annual celebration to make people happy, cheerful, and smile. The whole world is in trouble nowadays, because people suffer from many problems like terrorism, violence, global diseases, pollution, etc. This particular day every year reminds us that all these problems are temporary, and happiness is permanent. Today, people from around the world hold their hands to spread love. Usually, people in our society stay depressed due to their problems. We typically see them smiling on a day of happiness.

The History of the International Day of Happiness

The International Day of Happiness is celebrated worldwide on the 20th of March. Luis Gallardo, the President of the World Happiness Foundation, and Jayme Illien, the founder of “Happytalism,” ran a campaign from 2006 to 2012 to convince people of the importance of happiness, well-being, and democracy. They aimed to spread joy when the world suffered from a financial crisis.

Later in 2011, Jayme Illien proposed the International Day of Happiness in the General Assembly of the United Nations. The same year, on the 19th of July, the United Nations passed a resolution on the International Day of Happiness, Then they assigned the 20th of March every year to celebrate this day.

The Significance of Happiness Day

To understand the significance of happiness, we have to see that a day is specialized under the name of joy. This day deserves a lot of respect in the world, as it brings a smile to everybody’s face. On the international day of happiness, people make fun of each other to enjoy it. They celebrate this day in different ways, like telling jokes, making gossip, watching comedy visuals in groups, etc. Every individual on this day should try to smile and laugh as much as possible because he has the right to forget all his tensions for one day and live life as he wants.

Hindrances to Happiness

The hindrance to happiness is forgetting the context of living. We know that many reasons do not allow one to live his life. Some people on our planet don’t have enough money to enjoy life. On the other hand, some people around us are physically not well. Usually, you meet some people who hunger for too much comfort with limited resources and are normally unhappy. Most people do not have mental peace due to too much work, as well as thousands of other reasons that keep a person disappointed.

The Top Ten Ways to Celebrate the International Day of Happiness

There are many ways to celebrate this day, but we will discuss ten easy steps to make someone smile.

1. Spread positivity.

Our surroundings are mostly full of negativity, harming our moods. So, we need to bring positivity to our environment. It can also be a beneficial way to bring happiness to our planet.

2. Make a joy list.

We need to realize that our mood is directly connected to our liking. Make a list of joys that make you happy and try to spend your time according to that list, because it will bring an amazingly positive change in your mood.

3. Spend time with nature.

Nature is the mother of moods and the best friend of our hearts, so the colors of nature around us keep our minds fresh and active. Spending time with nature has the power to keep us happy. When we sit under green trees, in the fresh air, with a blue sky on our heads, we can imagine how productive this scene is in making us happy.

4. Be kind to others.

Kindness is the most respectful action. Also, being nice to other people, even all living organisms, provides unbelievable mental peace. Additionally, kindness generates love in the hearts of others for us.

5. Look for new happiness tools.

If someone is living with depression, he should look for new happiness tools. He will find a way to be happy. Furthermore, imagining happiness has the power to change your mood and give you some pleasant moments.

6. Make yourself smile.

To spread smiles on other people’s faces, we need to stay happy first, also try to keep smiling because a smiling face produces signs of joy on another person’s face.

7. Others’ needs to be fulfilled.

Thousands of people around us do not have many resources to live happy lives. Meanwhile, your help in the form of fulfilling their needs is a key to spreading happiness in society.

8. Watch movies in a group.

Watching movies with good themes brings happiness to us. We should try to watch a film in the group on the International Day of Happiness because it keeps our mood fine.

9. Show gratitude.

Gratitude is a great way to spread joy. Also, giving presents, spending time with others, and paying respect to others are beautiful ways to show gratitude. Additionally, by doing such things, you can win the hearts of many people.

10. Organize dinners with poor people.

Manage dinner on the International Day of Happiness with the people who do not have enough resources to go out for meals. Meanwhile, you can imagine their happy facial expressions in their thoughts. Therefore, this action has the power to make all of you happy.


Imaginations of happiness make everyone smile, even in their thoughts. On our planet, everyone has the right to live a happy life. On the whole, one who cannot enjoy a good life always looks for people to help him. Acting on the suggestions we have described earlier can spread happiness. The world started celebrating the International Day of Happiness in 2012, but the history of this day is as old as life on the planet. Making others happy also makes us happy, as this action provides mental peace. We need to commit to ourselves that we will always be a reason for happiness and never break the hearts of anyone.